This year has been nuts! I feel like everything has been a blur- between getting Monkey *mostly* potty trained, Bug sprouting her two top teeth and starting to walk, and getting ready for Bug & Bear to have their birthdays! Here's the thing about potty training though- I was so scared to ... Read More about Pee-leased To Meet You, Potty
Here's the thing with postpartum depression- You can do all of the things- eat right, get your 8 hours of sleep, you can drink literal sunshine every morning with breakfast- it always finds a way to sneak back up on you. Even through taking meds consistently, I started to reach a point where I ... Read More about Postpartum Depression- The Beast
Our job as Coaches can be described very simply- we focus on ourselves and our health/fitness journey, and then we help OTHERS do the same. We walk alongside people & support them, continuing our own journey along the way. We are in the trenches with you, because our journey is still ... Read More about Interested In Coaching?
Every month I enroll new clients to get started on their health & fitness journey with me. This bootcamp is about overall wellness, self love, confidence, and community! Check out more details below and if it seems like something that interests you, fill out the form & we can ... Read More about Virtual Bootcamps
What if I told you that in just 60 days, (that's only 2 months, people!) you could lose weight, gain strength, tone up your booty and your belly, AND improve your flexibility! Maybe even expand your mind too, while you're at it! You can get amazing physical results, but also change your mindset ... Read More about BARRE SO HARD…